E36 Monday Motivation - Avoid the Winter Pitfalls

E36 Monday Motivation - Avoid the Winter Pitfalls

0 0 8 months ago
12/30/2019 -

It's the last episode of 2019! You know what that means? Winter blues! Whether you live somewhere dark and gloomy or not, there's less sunlight and fewer opportunities to get outside, which can lead to a serious funk. You can avoid that with a few changes to your routine; try learning something new that challenges you, find a group of like-minded people to motivate you, and ask yourself "why" you want to accomplish whatever your current goals are.

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